Daily Greens- Banana Smoothie

Looking for a nice thick, creamy, and sweet way to get your daily veggie intake? Well if you are a banana lover you are in luck! Scroll down for the recipe:)

Recipe:

  • 1 TBS of Chia seeds
  • 1 1/2 Frozen bananas
  • 1 Scoop of Amazing Grass powder
  • 6 oz of unsweetened, original almond milk

1.) Just blend all the ingredients in a mixer!

Benefits: (These are not all of them because there are SO many, but I chose some of the benefits I thought you would be interested in)

Chia seeds: Helps skin, building muscle, treat diabetes, metabolism Bananas: Help with depression, reducing cancer, constipation, cramps Grass Powder: Helps alkalize (balance PH, which helps reduce illnesses and disease), promotes detox, provides natural energy, aids digestion, and supports immunity

Published by Olivia Abaray

Hi, my name is Olivia! I am a health enthusiast! I plan on majoring in Dietetics! Currently, I have this blog to share some amazing recipes and health facts. I hope you enjoy my blog! With Love, Olivia :)

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2 Comments

  1. If you’re into oatmeal, there’s so many awesome and nutritious oatmeal recipes out there! I promise they’re good and filling. I’ll also have to try your shake for sure! It sounds really good.
    ~Sam
    One of your Number one supporters

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